Seeds pancake

An easy recipe to make seed pancakes (to eat with vegetables or mash).
I used to make these simple seed pancakes mixing seeds of linen and sunflower (50g of each), add a big onion gilded with 2 spoons of olive oil, and add 2 spoons of soya sauce.
Then make the pancakes (10cm round and 0,5cm thickness), bake for 5-10 minutes. And now you can keep then for few days.

The seeds


The onions


Seeds, onion and soya sauce ready to be bake.


Tada!





Ratatouille on pancake seeds

Classic ravioli