Donburi

Donburi

The donburi or one rice bowl is a very convenient alternative to one-plate, and I like the rice base lunch because it provides tons of good energy necessary to stay outside all day long, now that it's gotten colder.

 

For this donburi I cooked plain white Japanese rice that I topped with sautéed purple sweet potato, carrot brocoli, and finished with some proteins croquettes: I mixed rice flour with a mix of seeds, an egg and dome chicken meat. The egg and meat can be replaced by tofu for a vegan option. 

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Macrobiotic Sunday lunch

Sesame fougasse

Sesame fougasse