Smoked  mackerel and salad

Smoked mackerel and salad

Today, for a quick healthy meal, I made a really simple salad. Of course the main base is with seeds (as always), here it's a mix of lentils, quinoa and brown rice, then I add tomato, avocado, beetroot, balsamic vinegar, goji berries, a few of sunflower seeds and on the top: smoked mackerel. 

Bon appetite.  


Back to my kitchen!!!

Banana cake

Banana cake