Healthy and easy breakfast

Healthy and easy breakfast

You know how we like seeds with Gentiane, we use them all the time and can put some of them everywhere.  

For this quick breakfast, I need yogurt (or creamy fromage blanc), a drop of brown sugar, blackberries, raspberries and of course many different kinds of seeds. I use goji berries, sunflower seeds, pine seeds. You can add some homemade granola. And tada!  

Breakfast is ready.  

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To France

To France

Smoked tofu one-plate