I have the impression that recently I have further decreased our intake of meat and fish without A. complaining much about it. Only after 5 or 6 days would he start asking for some. So once in a while I buy a pork filet or some ham, or some nice fish in Isumi. This weekend there was not much fish, probably with the rainy weather and the winds, so we went to our old little butcher shop and got some ham (the cat is crazy with the fat so I like to give him some!!!) and some pork filet (where there is stricly nothing to trash). Pork filet in a cocotte with some vegetables is such a treat that I simply cooked it that way. A bit of olive oil, a few new potatoes from our neighbors kitchen garden, some locally grown new carrots (yellow and orange) and a handful of green beans, the pork filet from Isumi, everything together at low heat and just stirring every 10-15min. You can add herb, salt, pepper, but I didn't. Why would you make more complicated when it is perfect as it is?